Host Joe Arko visits the Adrenaline Training Centre in London, Ontario, to train with UFC Featherweight Mark Homonick. Training involves take downs, pad work, bag work and sparring in the “Shark Tank!”
©2024griffrockproductions
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Host Joe Arko visits the Adrenaline Training Centre in London, Ontario, to train with UFC Featherweight Mark Homonick. Training involves take downs, pad work, bag work and sparring in the “Shark Tank!”
©2024griffrockproductions
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